THE POCKET DUMBBELL
Revamp your HIIT workout or home gym with our UK-developed handles, designed for pull-up resistance bands. Perfect for both fabric and elastic bands, our handles improve performance and reduce pinching. Plus, they're space-saving and easy to store. Upgrade now!
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Get the essential addition to your workout today!
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Premium 200lbs Resistance Band Holder Kit
Regular price £70.00 GBPRegular priceUnit price per -
Bear FitKit - inc 200lbs of Resistance
Regular price £52.00 GBPRegular priceUnit price per -
THE POCKET DUMBBELL HANDLE GRIPS
Regular price £18.00 GBPRegular priceUnit price per
Welcome to our story!
Hi, I'm Bear! In the pandemic's chaos, between work stress, fast food, and a new baby, I struggled to stay fit. Tired of boring workouts and noisy weights in our small flat, I invented the Pocket Dumbbell in May 2020. It's a compact, quiet device that combines resistance bands with real weight feel. It became popular after a successful Kickstarter, and now we're thrilled to offer it globally. Thanks for your support!
Bear and hammers
POCKET-SIZED GYM
Transform your physique with variable resistance training, made even more effective by bear and hammers pocket dumbbell
Develop strength, fitness, and endurance
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How To Build Your Own Home Gym for under £100: ...
In recent years, the idea of building a home gym has gained significant popularity. With the convenience it offers and the ability to work out on your terms, it's no...
How To Build Your Own Home Gym for under £100: ...
In recent years, the idea of building a home gym has gained significant popularity. With the convenience it offers and the ability to work out on your terms, it's no...
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Resistance Band Fitness Hacks: 8 Strategies to ...
The bear Pit blog post offers 8 strategies for incorporating resistance band workouts into a busy lifestyle while maintaining consistency. The strategies include setting a fitness goal, investing in high-quality...
Resistance Band Fitness Hacks: 8 Strategies to ...
The bear Pit blog post offers 8 strategies for incorporating resistance band workouts into a busy lifestyle while maintaining consistency. The strategies include setting a fitness goal, investing in high-quality...
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Photo by Andrea Piacquadio In today's society, we are all looking for ways to improve our health and fitness. With so many options available, it can be overwhelming to choose...
Achieving Your Fitness Goals with Customized Re...
Photo by Andrea Piacquadio In today's society, we are all looking for ways to improve our health and fitness. With so many options available, it can be overwhelming to choose...
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5 Reasons You Need to Start Stacking Bands for ...
View this post on Instagram A post shared by Bear & Hammers (@bearandhammers) Discover the secret weapon that will supercharge your workouts: stacking resistance bands! Forget about single wide...
5 Reasons You Need to Start Stacking Bands for ...
View this post on Instagram A post shared by Bear & Hammers (@bearandhammers) Discover the secret weapon that will supercharge your workouts: stacking resistance bands! Forget about single wide...
